Friday, September 18, 2009

PACE YOUR WORKOUT


Consider using a metronome to improve your muscular endurance and strength. According to a study published in The Journal of Strength and Conditioning Research, maintaining a steady lifting rhythm can help you reach your power and endurance goals faster. Instead of simply repping out to momentary muscular failure, you stop the set when you're unable to sustain the cadence.

Tuesday, September 15, 2009

PROTODROL - Take It To The Next Level


PROTODROL - iFORCE Nutrition’s newest innovation in performance enhancing designer anabolics. Protodrol was specifically engineered to maximize myotrophic activity resulting in notable changes to one’s physique faster than ever before. Protodrol marks the beginning of a new era of size, strength, recovery and endurance. You will experience rapid increases in muscle fullness and vascularity, while simultaneously reducing body fat.

The hypertropic effects of Protodrol are extremely dry and lean because it cannot aromatize into estrogen. It has also been shown to have no progestenic activity. So with no exogenous estrogen of prolactin activity, concerns like gynecomastia, puffy, or bloated gains won't be a concern for even the most sensitive users! Plus, you see dramatic changes to energy levels, rate of fat loss, and a huge jump in libido!

Protodrol is extremely safe and is the only commercially available methylated compound that will not raise liver Bilirubin levels. Bilirubin, usually excreted in bile, is the pigment responsible for the “yellowing” of jaundice and other liver ailments. Although no methylated product can claim zero liver toxicity, Protodrol is the closest of any product on the market.

Protodrol is the ideal prohormone for someone who is ready to step up to the level of designer anabolics, and wants to do so without worrying about side effects such as liver damage, gynecomastia, bloating, or testicular atrophy. Stacking Protodrol with your next cycle will increase your gains in size and strength, without adding to any of the compound’s negative effects. Take your training and physique to the next level. Experience mind blowing pumps, intense weight gain, and massive strength gains in 4 weeks or less with Protodrol!

Protodrol's Nomenclature: 17a-methyl-5a-androst-17b-ol

What can I expect from Protodrol?
Protodrol can be used for either cutting or extremely lean bulking cycles. Users can expect gains of 10-15lbs of pure LBM gains while using Protodrol to bulk, and can expect 5-10lbs of pure LBM gains while simultaneously losing 1-4% bodyfat while cutting. A large rise in libido as well as a STRONG "alpha-male" mentality can be felt while on Protodrol ensuring gains are not only in the gym, but in all aspects of your day...especially the bedroom! Big gains don’t have to come with a low libido! Get the best of both worlds with Protodrol.

Who should use Protodrol?
Protodrol is meant to be used by male adults aged 21 and over. If you are under 21, this product is not for you. Protodrol can be used when you have reached a major plateau, desire intense lean muscle gain, want to have the most successful cut of your life, or are looking to shatter every personal record you've ever set in the gym!

How do I run Protodrol?
Protodrol has 60 pills per box/bottle, dosed at 25mg/cap. This enables users to run a full 50mg/day for 30 days from only 1 box!

Running Protodrol on its own
Weeks 1-4(6): Protodrol @ 2/day - 1 pill every 12 hours, Testabolan V @ 4/day
Weeks 5-8: Reversitol @ 3/2/2/1, Testabolan V2 @ 4/day

Running Protodrol with a "base"
Weeks 1-4: Bold200 @ 600-800mg/day - 1-2 pill spaced evenly throughout the day, Protodrol @ 2day(both pills taken 45-60 minutes pre-wo), Testabolan V2 @ 4/day
Weeks 5-8: Bold200 @ 600-800mg/day, Testabolan V2 @ 4/day
Weeks 9-12: Reversitol @ 3/2/2/1, Testabolan V2 @ 4/day

YOU MUST RUN POST CYCLE THERAPY(REVERSITOL) AFTER USING PROTODROL. IT IS A POTENT DESIGNER ANABOLIC THAT IS CAPABLE OF SLOWING OR SHUTTING DOWN ONES NATURAL HORMONE PRODUCTION, SO PCT(POST CYCLE THERAPY) IS A 100% MUST.

Wednesday, August 26, 2009

Chia Seeds - Top 10 Reasons to Use


CHIA SEEDS - TOP 10 REASONS TO USE

1. High in Omega 3 - They are superior to other plant and marine sources of essential omega 3. Omega 3 fatty acids are loaded with protein, which is great for healthy skin, hair, and nails.

2. Great for Workout - They have the ability to absorb more than 9x it's weight in water, thus offering the ability to prolong hydration. Chia Seeds in a bottle of water will help you hydrate. They also provide protein to help prevent cramping.

3. Fill You Up - When they come in contact with water, juice, yogurt, etc., they grow to 9x their size. They slow down the absorption of carbs to control appetite.

4. High in Calcium - They have 5x the calcium of milk and naturally have Boron, which transfers the calcium into your bones.

5. Good for Diabetics - The soluble fiber in the gel forms a wall between carbohydrates and the body, releasing them slowly into the body. This has been found to be very helpful for people who have trouble controlling their sugar levels like Diabetics.

6. High in Fiber - a 15gm serving will provide 4-5gm of fiber.

7. Good for the Thyroid - They help deal with symptoms such as lack of energy, dry skin and hair, weight problems, and colon issues.

8. Helps Lower Cholesterol - They supply fiber in 2 forms: insoluble and soluble fiber. Soluble fiber, along with the Omega3, are found to help lower cholesterol.

9. Perfect for the Raw Food Diet - Unlike flaxseed, chia seeds can be stored for long periods without becoming rancid and don't require grinding (whole flaxseed is tough to digest). Chia provides fiber (about 2 tablespoons--25 g-give you 7 g of fiber) as well as other important nutrients, including calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc.

10. Increases Endurance - Slows the conversion of carbohydrates into sugar, creating a longer duration in their fueling effect.