Tuesday, December 8, 2009

Myogenix Myo Lean Evolution


MYOGENIX MYO LEAN EVOLUTION - A Complete MPR
Regular Price $39.99, NOW 2 for $60!

The Highest Quality Proteins in a Low Carb and Low Glycemic Formula.

Myo Lean Evolution has set the new standard for meal supplements by providing the most technically advanced blend of whey isolates and slow releasing proteins, and combining them with the highest quality "healthy" fats, all in a low carb, low glycemic formula. The "perfect meal" for the elite athlete. The product is loaded with high quality raw materials, nutrient dense, and it would benefit not only elite athletes looking to add powerful lean muscle, but anyone looking to improve their health and physique through nutrition.

Thursday, November 19, 2009

Black Saturday 11/21/09 - Myogenix Hypershock


Description

HyperShock was formulated by top researchers in pharmaceutical delivery technology, utilizing 2 patented processes. The 1st patented process generates 8 Hour Time Released Nitric Oxide pumps. This technology allows us to combine strong metabolic amplifiers and mental stimulants, and still guarantee 8 Hour Nitric Oxide. No other product can make these claims. Patent #2 includes 100% stable, high absorption Kre-Alkalyn. This no-load, buffered creatine is 10x more effective than regular creatine, and produces intra-cellular, rapid fire ATP with no side effects. Compare HyperShock with any other product in its class and you'll find it stands alone. Believe the science, not the hype. Hypershock will:• Improve Strength and Regenerate ATP• Oxygenate Muscle and Improve Endurance

MSR Price $64.95
HOF Every Day Price $46.99
Black Saturday (11/21/09) Price $36.99
(you save over 40% from MSRP)

• Promote Muscle Growth and Vascularity
• Increase Energy, Mental Focus and Retention

Friday, November 6, 2009

SCOTTSDALE OPEN MILE & SEMINAR



JOIN US AT THE SCOTTSDALE OPEN MILE and
ATTEND DUSTY HANSHAW'S NUTRITIONAL SEMINAR


House of Fitness is proud to be one of the top sponsors at the Scottsdale Open Mile. This exciting race will occur at Scottsdale Community College on November 17th at 6:30 pm. HOF nutritionists will also be on hand to pass out Gatorade during the event.

HOF is thrilled to support the Arizona Road Racers (AAR). This great organization has been promoting health and well-being through running since 1970.


DUSTY HANSHAW'S NUTRITIONAL SEMINAR

After the race, HOF's own Dusty Hanshaw will be delivering a nutritional seminar to everyone in attendance.

The audience will greatly benefit from his expert knowledge of training and nutrition. Dusty has provided advice to a number of elite athletes in a variety of sports. His words of wisdom will excite the crowd and motivate them to push towards new levels of performance.

Thursday, October 22, 2009

GOOD FATS DEFINED


GOOD FATS DEFINED
Most of the essential fatty acids (EFAs) are needed to form normal cell structures and for numerous body functions. They are considered essential because they can only be consumed through the diet and not manufactured by the body. Below is a cheat sheet to help you sort through the choices.



FISH OIL
Among other omega-3's, it contains DHA and is used to treat cancer, dementia, atopic dermatitis (itchy skin), gingivitis (swollen gums), inflammatory bowel disease, high cholesterol and triglycerides, lupus, rheumatoid arthritis, inflammation, multiple sclerosis, psoriasis, and high blood pressure.

COD LIVER OIL
A rich source of vitamins A and D, it contains several essential fatty acids and is used as a nutritional supplement for healing sores, burns, ulcers and other skin wounds. It's also taken by arthritis sufferers and to prevent heart disease.

OMEGA-3
There are three main forms: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA). EPA and DHA are found in fish, fish oil supplements, and algae extract. ALA is found in plant sources like chia seed (see our 8/26/09 post) flaxseed, walnuts, canola and soybean oil.

OMEGA-6
Omega 6 is important for blood clotting and fighting infections. This EFA can be found in sources like vegetable oil.

DHA
Docosahexaenoic acid is an EFA that comes from fish oil and is used to treat the same conditions.

ALPHA LINOLEIC ACID
Also known as an omega-3 fatty acid, ALA comes from plants such as chia seeds and flaxseed , and is used as a supplement for general health.

LINOLEIC ACID
Often used as a supplement to combat high blood pressure and skin problems.

GAMMA-LINOLEIC ACID
Also know as omega-6 and evening primrose oil, GLA is an acid used for treating asthma, high cholesterol, diabetes, eczema, high blood pressure, rheumatoid arthritis, and scoleroderma.


Thursday, October 8, 2009

STRONG MAN COMPETITION

House of Fitness proudly supports
Muscular Dystrophy and TeamCore Group's
STRONG MAN COMPETITION
November 7, 2009

The event will be held at TC Strength Park in Mesa starting at 9:00am

Events include:
Tire Flip
Truck Pull
Farmer's Carry
Push Up + Pull Up
Shuttle Run
Entry Forms located in our Scottsdale Store

Friday, September 18, 2009

PACE YOUR WORKOUT


Consider using a metronome to improve your muscular endurance and strength. According to a study published in The Journal of Strength and Conditioning Research, maintaining a steady lifting rhythm can help you reach your power and endurance goals faster. Instead of simply repping out to momentary muscular failure, you stop the set when you're unable to sustain the cadence.

Tuesday, September 15, 2009

PROTODROL - Take It To The Next Level


PROTODROL - iFORCE Nutrition’s newest innovation in performance enhancing designer anabolics. Protodrol was specifically engineered to maximize myotrophic activity resulting in notable changes to one’s physique faster than ever before. Protodrol marks the beginning of a new era of size, strength, recovery and endurance. You will experience rapid increases in muscle fullness and vascularity, while simultaneously reducing body fat.

The hypertropic effects of Protodrol are extremely dry and lean because it cannot aromatize into estrogen. It has also been shown to have no progestenic activity. So with no exogenous estrogen of prolactin activity, concerns like gynecomastia, puffy, or bloated gains won't be a concern for even the most sensitive users! Plus, you see dramatic changes to energy levels, rate of fat loss, and a huge jump in libido!

Protodrol is extremely safe and is the only commercially available methylated compound that will not raise liver Bilirubin levels. Bilirubin, usually excreted in bile, is the pigment responsible for the “yellowing” of jaundice and other liver ailments. Although no methylated product can claim zero liver toxicity, Protodrol is the closest of any product on the market.

Protodrol is the ideal prohormone for someone who is ready to step up to the level of designer anabolics, and wants to do so without worrying about side effects such as liver damage, gynecomastia, bloating, or testicular atrophy. Stacking Protodrol with your next cycle will increase your gains in size and strength, without adding to any of the compound’s negative effects. Take your training and physique to the next level. Experience mind blowing pumps, intense weight gain, and massive strength gains in 4 weeks or less with Protodrol!

Protodrol's Nomenclature: 17a-methyl-5a-androst-17b-ol

What can I expect from Protodrol?
Protodrol can be used for either cutting or extremely lean bulking cycles. Users can expect gains of 10-15lbs of pure LBM gains while using Protodrol to bulk, and can expect 5-10lbs of pure LBM gains while simultaneously losing 1-4% bodyfat while cutting. A large rise in libido as well as a STRONG "alpha-male" mentality can be felt while on Protodrol ensuring gains are not only in the gym, but in all aspects of your day...especially the bedroom! Big gains don’t have to come with a low libido! Get the best of both worlds with Protodrol.

Who should use Protodrol?
Protodrol is meant to be used by male adults aged 21 and over. If you are under 21, this product is not for you. Protodrol can be used when you have reached a major plateau, desire intense lean muscle gain, want to have the most successful cut of your life, or are looking to shatter every personal record you've ever set in the gym!

How do I run Protodrol?
Protodrol has 60 pills per box/bottle, dosed at 25mg/cap. This enables users to run a full 50mg/day for 30 days from only 1 box!

Running Protodrol on its own
Weeks 1-4(6): Protodrol @ 2/day - 1 pill every 12 hours, Testabolan V @ 4/day
Weeks 5-8: Reversitol @ 3/2/2/1, Testabolan V2 @ 4/day

Running Protodrol with a "base"
Weeks 1-4: Bold200 @ 600-800mg/day - 1-2 pill spaced evenly throughout the day, Protodrol @ 2day(both pills taken 45-60 minutes pre-wo), Testabolan V2 @ 4/day
Weeks 5-8: Bold200 @ 600-800mg/day, Testabolan V2 @ 4/day
Weeks 9-12: Reversitol @ 3/2/2/1, Testabolan V2 @ 4/day

YOU MUST RUN POST CYCLE THERAPY(REVERSITOL) AFTER USING PROTODROL. IT IS A POTENT DESIGNER ANABOLIC THAT IS CAPABLE OF SLOWING OR SHUTTING DOWN ONES NATURAL HORMONE PRODUCTION, SO PCT(POST CYCLE THERAPY) IS A 100% MUST.

Wednesday, August 26, 2009

Chia Seeds - Top 10 Reasons to Use


CHIA SEEDS - TOP 10 REASONS TO USE

1. High in Omega 3 - They are superior to other plant and marine sources of essential omega 3. Omega 3 fatty acids are loaded with protein, which is great for healthy skin, hair, and nails.

2. Great for Workout - They have the ability to absorb more than 9x it's weight in water, thus offering the ability to prolong hydration. Chia Seeds in a bottle of water will help you hydrate. They also provide protein to help prevent cramping.

3. Fill You Up - When they come in contact with water, juice, yogurt, etc., they grow to 9x their size. They slow down the absorption of carbs to control appetite.

4. High in Calcium - They have 5x the calcium of milk and naturally have Boron, which transfers the calcium into your bones.

5. Good for Diabetics - The soluble fiber in the gel forms a wall between carbohydrates and the body, releasing them slowly into the body. This has been found to be very helpful for people who have trouble controlling their sugar levels like Diabetics.

6. High in Fiber - a 15gm serving will provide 4-5gm of fiber.

7. Good for the Thyroid - They help deal with symptoms such as lack of energy, dry skin and hair, weight problems, and colon issues.

8. Helps Lower Cholesterol - They supply fiber in 2 forms: insoluble and soluble fiber. Soluble fiber, along with the Omega3, are found to help lower cholesterol.

9. Perfect for the Raw Food Diet - Unlike flaxseed, chia seeds can be stored for long periods without becoming rancid and don't require grinding (whole flaxseed is tough to digest). Chia provides fiber (about 2 tablespoons--25 g-give you 7 g of fiber) as well as other important nutrients, including calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc.

10. Increases Endurance - Slows the conversion of carbohydrates into sugar, creating a longer duration in their fueling effect.