Ginseng is often called an "adaptogen," because it bolsters the body's ability to resist physical and mental stress. As such, ginseng may reduce fatigue, and promote physical endurance. Ginseng also works like a tonic, protecting the body against disease. Along with increasing resistance to diabetes, cancer, heart disease, and various infections, the medical literature on ginseng claims that it can improve memory, increase fertility, protect the liver against many toxins, and protect the body from radiation. A 2002 study by the Southern Illinois University School of Medicine (published in the annals of the New York Academy of Sciences) found that in laboratory animals, both Asian and American forms of Ginseng enhance libido and copulatory performance. As always if you have any questions come talk to one of our Team members at ANY of our House of Fitness Locations and we'll be glad to get ya going!
http://www.houseoffitness.net/
No comments:
Post a Comment